Many people experience digestive complaints such as bloating, sluggish bowels, loose bowels and indigestion and put up with it because it has become ‘normal’ for them. These types of symptoms may be a sign of an imbalance of bacteria in the gut, poor diet, gut and liver toxicity or digestive inflammation. Food sensitivities can also contribute to these types of symptoms as well as non-digestive symptoms such as muscle aches, fatigue and nasal congestion, to name a few. People diagnosed with Irritable Bowel Syndrome and inflammatory Bowel Disease also respond well to Naturopathic treatment.

Stress has an significant and potentially destructive impact on our bodies if we have enough of it over a long period of time. Stress can cause changes in sugar balance, reproductive health, digestion, mood and energy production. Protecting against the long-term effects of stress is important in keeping you feeling full of life. Fatigue, anxiety and low mood are very common problems in today’s society. There are many causes besides stress including nutritional deficiencies,  hormone imbalances and thyroid problems to name a few.

I won’t pretend to have any miracle cures, but I am passionate about what nutrition and naturopathic medicine has to offer in improving the quality of life for those suffering ME/CFS, Fibromyalgia and other invisible illnesses. This is an area close to my heart and I am commited to journeying with you and supporting you with the tools I have in my toolkit.

Cardiovascular disease is still the number one cause of death in Australia today. There are a number of areas where nutrition and herbal medicine can help to address many associated risk factors including assisting with healthy blood pressure, reducing blood cholesterol levels and decreasing inflammation which has been associated with hardening of the arteries. Lifestyle aspects such as exercise and stress management are also important in lowering your risk.